{"id":9923,"date":"2025-01-06T16:48:16","date_gmt":"2025-01-06T16:48:16","guid":{"rendered":"https:\/\/eeegr.com\/?post_type=events&p=9923"},"modified":"2025-01-27T15:39:18","modified_gmt":"2025-01-27T15:39:18","slug":"eeegr-breakfast","status":"publish","type":"events","link":"https:\/\/eeegr.com\/events\/eeegr-breakfast\/","title":{"rendered":"EEEGR Breakfast – Tide Medical – Navigating the storm: mastering stress and resilience offshore"},"content":{"rendered":"\n
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Join Tide Medical, our new member and winner of our 2024 Positive Impact in the Community Award as the team, led by Amy Kingston, discuss their work and opportunities available within the offshore sector, before taking participants through an interactive session on health and wellbeing.<\/p>\n\n\n\n

Tide Medical supports businesses across the world to work safely, both on land and offshore by providing a range of occupational health services, including offshore wind farm medicals and ENG1, blood tests, driver medicals, vaccinations, health surveillance and screening and first aid training.<\/p>\n\n\n\n

Amy will share her plans for the year ahead, including her expertise on the Gorleston-based company\u2019s lifestyle medical offer, supporting clients to prevent, manage and reverse chronic conditions using behaviour change skills and techniques to create and maintain lifestyle changes.<\/p>\n\n\n\n

Guests will also be the first to sample Tide Medical\u2019s new Stress and Resilience Training Workshop during a session delivered by wellbeing expert and trainer Jackie Heffer-Cooke.<\/p>\n\n\n\n

A former executive producer at ITV and senior producer for the BBC, Jackie has now shifted her focus to teach stress management and resilience in high-pressure industries.<\/p>\n\n\n\n

Offshore work can take its toll both physically and mentally. Stress isn\u2019t just external, it builds internally over time, impacting your overall wellbeing.<\/p>\n\n\n\n

The workshop is designed to help people manage internal pressure, providing practical tools and techniques to release tension and build resilience. You will learn to continue providing optimal performance while managing stress levels and focus.<\/p>\n\n\n\n

The session will close with a yoga and meditation session and an opportunity to continue networking.<\/p>\n","protected":false},"author":4296,"template":"","class_list":["post-9923","events","type-events","status-publish","hentry"],"acf":[],"featured_img":false,"coauthors":[],"author_meta":{"author_link":"https:\/\/eeegr.com\/author\/will-norriseeegr-com\/","display_name":"Will Norris"},"relative_dates":{"created":"Posted 4 weeks ago","modified":"Updated 1 week ago"},"absolute_dates":{"created":"Posted on 6 January 2025","modified":"Updated on 27 January 2025"},"absolute_dates_time":{"created":"Posted on 6 January 2025 16:48","modified":"Updated on 27 January 2025 15:39"},"featured_img_caption":"","tax_additional":{"event-categories":{"linked":[],"unlinked":[],"slug":"event-categories","name":"Event Categories"}},"series_order":"","_links":{"self":[{"href":"https:\/\/eeegr.com\/wp-json\/wp\/v2\/events\/9923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eeegr.com\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/eeegr.com\/wp-json\/wp\/v2\/types\/events"}],"author":[{"embeddable":true,"href":"https:\/\/eeegr.com\/wp-json\/wp\/v2\/users\/4296"}],"wp:attachment":[{"href":"https:\/\/eeegr.com\/wp-json\/wp\/v2\/media?parent=9923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}